Short
Improve your back swing faster when you next work on your golf swing
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Combine golf posture T-spine press with banded swing arc pump drill to improve backswing positions.
Details
- Body area
- Back & T-Spine · Shoulders
- Equipment
- Band · Golf Club
- Where
- At Home
Transcript
· auto-generatedThese two exercises are going to help you make more progress in less time the next time you work on your [Music] gear that is if you want a back swing that looks more like [Music] this you're going to combine the golf posture t-spine press with the swing Arc pump drill using the exercise band we improve our posture positioning and ability to rotate around the spine meaning you hit the positions in the swing that you need for consistent powerful ball striking and will this make you swing more like a tpro yes more details and sets and Reps in the caption below







