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Printable worksheets and reference PDFs — the mobility and fitness assessment sheets behind the Golf Fitness Handicap, ready to print and score by hand. 📋

Mobility

Mobility Assessment Worksheet

Score the five mobility screens by hand — the printable companion to the Golf Fitness Handicap.

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Fitness

Fitness Assessment Worksheet

Log the five fitness tests and totals — the printable companion to the Golf Fitness Handicap.

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