DRVN
DRVN Studios
DRVNStudios
Short

We can do better Bob 💯

Three simple body-rotation exercises to keep turning through impact and stop arms overtaking and squaring the face.

Details

Body area
Core · Back & T-Spine
Equipment
Bodyweight
Where
At Home

Transcript

· auto-generated

We can do better [Music] Bob in the latest Bob the sparts versus max hmer rematch great video by the way we saw Bob's t-shots either getting out there pretty good with a solid contact or headed up to the moon it's a pretty simple fix when the body stops in the swing the arms overtake and we're going straight under the ball okay if we can continue that body rotation we're squaring the face pretty good and hitting it well all right so here are three of the simplest exercises you can do to rotate your body better and hit better [Music] [Music] shots

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