3 KEYS TO A POWERFUL GOLF SWING - GOLFWOD
Three keys to a powerful golf swing, starting with a grounded stance and wide base to maximize rotation, torque, and ground pressure.
Transcript
· auto-generatedWhat's up guys Michael here goldwood and I want to give you my three keys to a powerful golf swing okay these things can work all the way from your drive down to your own and they're going to be consistent with the physicality of the golf swing with the power that we're trying to create through the ground through our rotation and the quality of our swing all right these are really simple things I want you to put them into your gift okay so number one he's gonna be our stance and I set up all right we don't want to be too tight we're gonna be sat down in our heels we don't want that typical posture back here also it all be too tall we don't be too much on our toes all right I want you to connect with the ground literally feel where your weight is between it meet this week heel to toe on both sides of the foot how many to be as grounded as possible okay wherever your rotation wherever your posture goes from their slavery need plates you should feel as though you actually push it into the ground even the more you stand this way okay so with that create a nice wide swing good base relative to the shot that you hit him but let's get some power to it okay so the wider your business is a bar the more power you can create relative to the rotation in your swing okay if you got too wide you're going to resist rotation too much if you go too narrow you're just gonna be over swinging you're not going to create the rank and the torque the right kind of rotation and ground pressure that will look okay so engage your ground properly create some nice natural posture and then from there set yourself up ready to hear nice full swing full turn okay and that is factor number two guys all right I want you to create a full turn on the backswing because basically during the downswing we're going to replicate what we do in the backswing okay if we just lift our arms on the way back well probably just going to pull down their arms on the way through so if we can create a good rotational pan where we create more force into the ground through our right foot as we swing back as that cop goes back we can get up big full turn you're then gonna be able to turn that into a full turn on the way down more money's gonna turn through and it's going to give us a must mount part okay couple of things I look for here is that when I swing back into your trail side you want to feel as though you're literally tearing the ground up with your feet okay so turn your chest back over that right leg don't let yourself swear suede don't let the hips go outside the feet guys all right don't let the hips move laterally as long as that right hip stays tight you can turn you everybody as much as possible against that lower half okay so from now I'll wait to really feel as though when you going back you're going to create a massive rotation around your right foot you're gonna try and grab the ground with your big toe it create as much pressure in that back side as possible okay the second thought in there is to try and get your left shoulder behind the ball okay this guarantees a full turn against as much of a shoulder turn as possible and as long as the right leg is in that position we described you're going to create a big wide turkey where you're going to create some rotations and ground pressure and all of that is just gonna wind us up into the most powerful back swing position okay so once we get there into that position they're basically our body can only turn so far so physically the muscles are going to stretch once the muscle is gone as far as you can it's coming back okay so what we're doing by the drought ground in that right foot is we're stretching all of our body around it you're getting this big stretch effect and that's going to give you a natural transition okay want to do any other direction and that's going to give you a natural transition which makes again an awful lot easier as well as hitting the ball an awful lot further okay so in terms of the backswing we're looking for ground pressure on the right foot take that right hip back and pull your left shoulder all the way behind the ball okay I'm factor number three I want to create that correct sequence and good balance at the finish okay factor number two is gonna have a big effect if we correctly load that right side we will naturally want to push from the ground mark and then from there it's just allowing the arms to follow the body if we use the lower half correctly from that right foot you're going to shift the pressure from our right foot into that left side the hips are going to open tosser follows the arms of the final thing and then we're just going to release that club up into a nice full finish okay if you can just allow the club to fall from the top using that lower half not allowing yourself to pull down try and hit early that's going to be the biggest pin biggest power drill possible and it's going to mean misses left and right okay so if you can create that natural rotation on the way back we don't want to feel as though we just turn as we turn the club's going to follow the body as we come through full release I want to feel as I want to get to the top there's no holding back there should be no tension in the through swing there should be no tension at the top of the swing you should just feel as though everything is flowing through that kinematic sequence has been executed well the ball gets in the way and we hit an absolutely great drive down the phone okay so in terms of that kinematic sequence ground first press allow the body to just work around that system around the spine the way they wants to create our rotation and let the shop take care of yourselves guys alright so number one let's have a great setup where we're engaging the ground and we're in good posture number two create a full coil during your backswing so we're fully loaded against the ground loaded against that self and primed up to swing down into the ball and number three allow the swing to happen okay you've put yourself in that good allow everything to turn in sequence let the club fall and then water at the bar my role is always as hit it as hard as you want it as long as you can maintain the balance at the end of your swing guys okay so put that good swing in there some Gregg keys they're three factors they're gonna change your gear you're not allow you to hit it further I'm going to help you to play our best golf on the cards all right check us out online check out check us out on social media you get as a golf what and not only are we looking at the swing we're looking at Fitness we're looking at transit nutrition and how you can employ both of those to give yourself the best game best lifestyle and just take everything follows guys all right I hope this helped out subscribe follow along and let's create a nice online global fitness community fog off that's going to show the world what we're capable







