You don’t need to swing slower to hit it straighter, you need to do this
Improve mechanics with mobility, stability, then sequencing to hit straighter without swinging slower.
Details
- Body area
- Full Body · Core
- Equipment
- Bodyweight
- Where
- At Home
Transcript
· auto-generatedYou don't need to swing slower to hit it straighter. And to be honest, you should be disappointed in yourself for even thinking that. What you do need to do is work on your mechanics so you can create effortless power when you tee it up next weekend.
Your first focus needs to be your mobility. So, combine these three exercises to unlock your rotation, improve separation, and take tension out of the body. Then, you need stability so you can move but be consistent.
So, start to load your rotation with three of the best exercises for core strength and posture. Then, we take that positioning and that stability into your sequencing and your biomechanics with these dynamic movements. You want to use the ground, fire the hips, and create as much speed as possible.
When you do these three steps, you can then work on your game, drill the positions of the swing, and stand over the ball with confidence knowing that effortless power is in your golf swing.







