DRVN
DRVN Studios
DRVNStudios
Short

This down Swing position 💰 your Ball striking 📈

Three exercises to reconnect the trail arm and core for a pro-style downswing position and power transfer.

Details

Body area
Core · Shoulders · Back & T-Spine
Equipment
Bodyweight
Where
Gym

Transcript

· auto-generated

If you want a down swing position like the pros you need to reconnect the trail arm and have an awesome core activation through the swing that helps you stay in position that helps you transfer power and swing from the inside so you can launch it long and high every time these three exercises help you build the body you need to execute like the pros so go reps [Music] o

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