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Short

Golf Fitness Hack to improve your hip action

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Two drill options to dynamically load the hips at higher speed for more impact pressure and consistency.

Details

Body area
Hips
Equipment
Bodyweight
Where
Gym

Transcript

· auto-generated

One training hack to improve your golf swing in less time learn to dynamically load the hips at higher speed two options check them out right [Music] now when you take this into your swing you're going to be pressured low and ready to go down into impact for more speed and more consistency [Music]

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