First tee nerves ruining your scores? Try this 🏌🏻‍♂️

You know why you're always nervous on the first te it's because you are not prepared this pregame routine only takes me 15 minutes and gets my body and mind ready to go to hit a great first t- shot and to play a great round of golf first we head to the range and we're going to start with two stretches number one is the split stance overhead tilt opens up the spine and creates some movement number two is the golf posture power rotation this works your mechanics and allows you to exaggerate the feel of using the ground and rotate fast now we're going to hit a few balls okay we're going to hit three with a wedge three with a short iron three with a longer iron and then three with the driver the key here is to always finish with the shot you are going to play off the first T to paint the picture that you want to see now we head to the first T and the last thing to check off is your routine I like to visualize the shot stay Dynamic over the ball and then focus on my breathing to stay relaxed and confident to smoke it off the first te