Focus
Coaching
268 items across Studios tagged Coaching.
Goals
6Lower Golf HandicapScore lower by building a body that can repeat a good swing under pressure — and tracking it with the Golf Fitness Handicap™.Increase Distance and SpeedBuild a speed reserve — raise your physical ceiling so normal swings are faster by default, without chasing it.Build Muscle and StrengthStrength is the base — power is built on it, speed is expressed through it, durability depends on it.Play without Restriction or InjuryRestore movement, reduce risk, and build durability so the body can do what the swing asks — round after round.Prepare for Events or TripsPeak when it matters — periodize training around your calendar so you arrive prepared, not depleted.Get Fitter OverallUse golf as the motivation to build real, lasting fitness — strength, mobility, endurance, and energy for life.
Lessons
82Overview: Welcome to DRVN'To inspire health and fitness through and for golf.' That was the mission on day 1 and that is the mission today as we are helping thousands of golfers around the world to…Outcomes, Benefits & Certification ExperienceAt its core, DRVN is not trying to make golfers work harder or train more.The Business of GolfGolf is growing — but the way golfers pursue improvement is changing faster than most coaching models.Who This Is ForDRVN was built for professionals who want to work at the intersection of golf performance, physical preparation, and long term health — not on the edges of it.Your DRVN CoachesDRVN was not built around a single discipline, personality, or performance archetype.Overview: Movement Foundations for GolfHow a client moves is the first and most important input in the coaching process.Recovery (Stage 1)Stage 1 represents a system operating in self protection .Flexibility (Stage 2)Stage 2 represents a system that is no longer defensive, but not yet organized.Mobility (Stage 3)Stage 3 represents a system that is capable, coordinated, and reliable.Body – The Five Phases of a Golf SwingEvery golf swing is different — shaped by a player's physiology, movement capacity, and performance goals.Club – Impact Factors & Club MotionOnce the body has created the movement, sequencing, and force, the club becomes the delivery mechanism.Ball – Angle, Speed, SpinClub data matters — but only as a means to an end.Launch Monitor SpecificsThere is a common misconception that TrackMan and Foresight GCQuad measure clubhead speed at different moments in the swing — specifically, that TrackMan measures speed at maximum…OverviewThis module brings the DRVN method into practice.The DRVN MethodologyThe purpose of the DRVN Methodology™ is not simply to improve short term performance — it's to create a sustainable system of growth that keeps golfers improving year after year.The BIG Three Training LevelsDRVN organizes all training plans and outcomes around three clear training levels: Wellness, Fitness, and Performance.Mobility Assessment 101The DRVN Mobility Assessment is designed to answer a simple but critical question: How well does this golfer's body meet the demands of the golf swing?Fitness Testing 101The DRVN Fitness Testing system is designed to answer a simple but equally critical question: How much physical capacity does this golfer have to support the swing they're trying…Understanding the DRVN Golf Fitness Handicap™The DRVN Golf Fitness Handicap™ is a simple, structured way to understand how prepared a golfer's body is to support the swing they are trying to create.OverviewThis module walks through each of the five movements in the DRVN Mobility Assessment, in order: 1.Bodyweight Squat | Analysis and ScoringThe bodyweight squat is the first movement in the DRVN Mobility Assessment for a reason.Bodyweight Squat | Physio RecommendationsThe bodyweight squat is the most foundational movement pattern in sports performance.Windmill Rotation | Analysis and ScoringThe next movement in the DRVN Mobility Assessment is the Windmill Rotation.Windmill Rotation | Physio RecommendationsThe Windmill Rotation assessment gives us direct insight into how spinal mobility interacts with the hips and pelvis — specifically, how well an athlete can rotate through the…Split Stance Rotation | Analysis and ScoringTo assess a golfer's downswing potential, we need to understand how well they can separate rotation while staying stable.Split Stance Rotation | Physio RecommendationsThe split stance rotation test is designed to evaluate one critical quality: the athlete's ability to rotate around a stable central axis.Glute Bridge | Analysis and ScoringTo assess a golfer's readiness to create an effective impact position, we use the Glute Bridge.Glute Bridge | Physio RecommendationsThe glute bridge impact test evaluates the quality of the posterior chain, with a primary focus on the glute muscles and hamstrings.Single Leg Hold | Analysis and ScoringThe final movement in the DRVN Mobility Assessment is the Single Leg Hold.Single Leg Hold | Physio RecommendationThe Single Leg Hold, also referred to as the Superman test, is the most complex assessment within the mobility battery.Live Mobility Assessment | George BryanThis live assessment walkthrough is not about the individual outcome.OverviewThe DRVN Fitness Test is a five point scoring system designed to give coaches an objective, measurable snapshot of a golfer's physical preparedness.Strength Test – DeadliftThe first test in the DRVN Fitness Test is strength.Power Test – Bench PressThe next test in the DRVN Fitness Test measures Power.Athleticism Test – Broad JumpThis test in the DRVN Fitness Test measures athleticism.Endurance Test – 1 Mile Run or 2.5 Mile BikeThe fourth test in the DRVN Fitness Test measures Endurance.Speed Test – Club Head SpeedThe final fitness assessment focuses on clubhead speed — the single most impactful physical performance metric in golf.OverviewThis module shows how the DRVN method is applied in training, working up the three training levels: 1.Foundational Capacity & Movement ReadinessHealth and wellness training is where everything begins.Reducing Injury RiskInjury reduction is not a secondary benefit of good coaching here — it is the primary responsibility.Developing a Training SessionOnce stability is established and movement quality is reliable, the next step is introducing rotation with intent.Developing Strength, Power, and CapacityThe Fitness Training Level is where structured physical development begins to translate directly into measurable golf performance.Applying Biomechanics in FitnessAt the Fitness level, biomechanics move from theory into deliberate physical application.Adding Intent, Timing, and SpecificityPerformance training is where everything converges.Lifestyle FactorsGolf performance does not begin and end with mechanics or gym work.SequencingThe DRVN Training Sequence is built on a simple, non negotiable premise: Golf performance improves fastest when training serves the person, not just the swing.Specific PopulationsThe DRVN methodology applies to every golfer — but never in a one size fits all way.Overview: Translating Capacity to MotionIn building the DRVN Pro Certification, the objective was never to add more theory — it was to create a usable performance pathway that coaches can apply immediately, across any…Posture | DiscussionWhen applying golf biomechanics to training, everything starts with the setup position.Posture | ApplicationThe goal of training is not to rehearse the golf swing in the gym.Backswing | DiscussionThe backswing sets the conditions for everything that follows.Backswing | ApplicationAt this stage, the athlete is already more dynamic off the ball.Downswing | DiscussionEverything that happens in the downswing is a direct consequence of what came before it.Downswing | ApplicationThe downswing is where all previously created potential is expressed.Impact | DiscussionImpact is where everything comes together — but paradoxically, it's also the phase where nothing new can be created.Impact | ApplicationImpact is where all biomechanical preparation is either expressed — or wasted.Balance | DiscussionThe follow through is not an afterthought.Balance | ApplicationThe follow through is not an afterthought.Understanding Your ClientThe first and most important question is always the same: what are you actually trying to achieve with this player?Training and Practice FrequencyTraining intensity and frequency should fluctuate throughout the year, and they must always reflect the player's goal and competitive context.OverviewThis module develops the coaching skills that turn capacity into performance: 1.Going Deeper into Technical BiomechanicsUp to this point, we've explored a wide range of movements, physical qualities, and performance concepts.Developing Power and EfficiencyWhen teaching biomechanics, you will almost always reference other players.Common Movement Patterns and FaultsNow that we've established a clear biomechanical model of the golf swing, we can begin to analyze real world movement.Specifics for Speed TrainingThe objective with speed training is not to swing harder on the golf course.Developing a Wide Backswing (Step 1)The first priority in developing an efficient, powerful golf swing is establishing a loaded, wide backswing.The Natural Transition (Step 2)Once a wide, loaded backswing is established, the next critical phase is the transition — how the body changes direction and turns stored elastic energy into force applied to the…Applying Force with Balance (Step 3)Step 3 is where everything comes together.Consistency & Awareness with George BryanUp to this point, we've established two things: A clear biomechanical model for how the golf swing should function How fundamentals must align with the body, not fight it This…Coaching the Body First Golf SwingAt this point, we've established a clear biomechanical model of the golf swing — how the body generates force, transfers energy, and controls motion.Practicing to ProgressImprovement doesn't come from time alone — it comes from intentional repetition under the right stimulus.Creating Personalized ProgressEffective practice is not about volume. It's about intention, clarity, and feedback. As a coach, your role is to help players understand how to practice — not just what to…Short Game ApplicationThe short game does not require the same force or power as the full swing — but it does require the same level of diagnostic clarity.Building the Right MindsetYou've built physical capacity. You've refined biomechanics. You've aligned technique with ball flight. Now the question becomes: can the player actually use it on the course?…Overview: Building a Coaching BusinessReaching certification is not the finish line — it's the point where responsibility increases.How to Grow an Audience with Martin BorgmeierAt a certain stage of coaching maturity, results alone are no longer the constraint — visibility and clarity are.Business, Branding, and Growth with Hewitt TomlinMost coaching businesses don't fail because the coaching is poor.Purpose and Values with Kevin AbelMany business owners put enormous energy into marketing, but far fewer stop to ask the most important question first: who are you actually marketing to?Authentic Storytelling with George BryanSnapshot The Beginning: Action Before Strategy Bryan Bros Golf started without capital, structure, or a formal business plan.How to Train for GolfThe complete blueprint for training a golfer the DRVN way — understand how golf actually happens, establish a baseline with the Golf Fitness Handicap™, read the training year, and run a three-level program that matches the app.The Biomechanics of SpeedA World Long Drive Champion's blueprint for clubhead speed — see what speed is worth, train the full swing phase by phase, build a speed reserve, and run a simple 3-week program for every level.Golf Without LimitsA clinician's blueprint for playing without restriction — read the swing's biomechanics and faults, understand the three stages of movement, reduce injury risk, and run five repeatable mobility sessions that move your handicap.
Videos
78You need to test your Golf Swing Fitness and MobilityMichael runs himself through Driven's 10-test golf fitness handicap, five mobility and five fitness assessments, so you can score your own swing readiness.Off Season Training for Golfers? You need to watch this!One exercise each for strength, stability, mobility, rotation and speed, starting with the box squat, to map an effective off-season golf training plan.Golf Fitness that works for ANY Golfer!Discover the three yearly training phases—strength, power, then speed—that let any golfer train like a pro for performance and injury prevention.Golfers NEED to know this about Lifting Weights & hitting the GymTrain like Rory McIlroy across three domains—mobility/recovery, strength, and power—with two exercises each, starting with the split-stance global rotation.The only Golf Fitness Training Video you need this January.Defines real golf fitness and gives a January plan to build swing speed, stay injury-free, and prep the body for the new season.Train Golf Fitness with one of the Fittest Golf Pros around!A coached hour-long off-season strength workout from DRVN's daily hybrid program, building adaptation and athleticism before the power-and-speed phases.Try this Golf Fitness method to build better Shoulders!Builds shoulders and the backswing using the split stance clean and press to combine push-pull strength with anti-rotation stability.I challenged George Bryan to a Golf Match!Michael plays a three-hole match against George Bryan, talking through how golf fitness training has impacted his game.What is Golf Fitness with LET Star Annabell Fuller - Move. Train. Play.LET pro Annabell Fuller shares how CrossFit and squat-focused training added 20 yards and raised her swing speed.Golf, Fitness & Life with Charley Hull - Move, Train, Play.Charley Hull shares her pre-round routine of sprints and a full-body hip rotation stretch to feel ready to play.3 Step Golf Fitness for your best Pre-Season ever!A three-step pre-season process starting with hip and thoracic-spine mobility to build speed, ball striking, and fewer injuries.5 things you need to know about Golf FitnessFive golf fitness principles, starting with the idea that not every exercise should mimic a golf swing but should train asymmetrical balance and rotation.How to Session, Stretch, Drill and Practice for better Golf!Part three guide combining stretching, drills, and practice, featuring the raised prayer hold to improve thoracic posture and mobility.How To Part 2: Golf Fitness for Your Body and SwingPart two helps golfers choose a starting level using the split-stance vertical rub band test for rotation, stability, and balance.How ANY Golfer can improve their Fitness and Swing in 23!Part one assessment using the single-leg Romanian deadlift to gauge balance, posterior chain activation, and where to start golf fitness.Full Kettlebell Golf Fitness Session - How to RotateA full kettlebell program day starting with machine cardio and 15 Russian swings to activate the posterior chain and full body.Full Golf Fitness Session for Building MuscleA hybrid bodybuilding workout using med ball presses and slams to build muscle, sequencing, and swing power in the off-season.Golf Fitness Training - Conventional Vs FunctionalThis compares conventional gym programming like leg press against functional training such as front squats for building golf-specific workouts.Row & Long Drive Golf Fitness Challenge - GW Vs 5 Golfers!Five golfers compete in a fitness challenge: a 500-meter row then a longest-drive attempt within a five-minute window to test fatigue.Beach Body Golf Fitness - Hybrid BodybuildingHybrid bodybuilding combines compound lifts and hypertrophy with golf-functional tweaks like training percentages to build muscle and improve the swing.Golf Lesson with #1 Long Drive Coach - Gains!A lesson with long-drive coach Lee Cox reworks side bend and shaft plane in the downswing to chase clubhead speed and distance.Normal Golf Driver Vs Long Drive Spec TestingTesting a standard 45.25-inch gamer driver against a longer long-drive build compares clubhead speed and distance trade-offs for your game.Rower Golf Fitness 9 Hole ChallengeA nine-hole rowing challenge scores one-minute intervals against par, teaching neutral-spine, legs-first rowing technique as a cardio test.The Liver King Barbarian - Golf Pro ChallengeThe golf-edition Liver King Barbarian challenge plays a five-hole mile loop carrying two 70-pound kettlebells and bag while shooting scores.Strength Training for Golf - Full Hybrid SessionHybrid strength golf workout built around six-by-two deadlifts at 80% to turn compound-lift strength into rotational power and speed.TPT: Rory Mcilroy - Analysis, Drills & FitnessAnalyzes Rory McIlroy's swing and his periodized training of compound lifts tapered to the season so you can train like him.How to Get Better using TrackMan - 4 FactorsExplains the four key TrackMan factors to track progress: club head speed, total distance, smash factor, and launch data.Golfers in the Gym: 3 MistakesThe three gym mistakes golfers make, starting with not moving fast enough and relying on supported machines instead of full-body sequencing.How Real Golf Fitness WorksExplains how golf-fitness programming works through periodization, adaptation, and stimulus, using low-volume high-intensity strength phases.Testing Rotation, Power & Speed for GolfBaseline testing of rotation, power, and speed using the step-to rotational med ball pass, broad jump, and deadlift for the Big 10 challenge.Full Kettlebell Golf Fitness SessionA full kettlebell workout featuring rotational and single-arm lateral swings to prime footwork and core rotation for golf.Strength Training for Golf - How to CycleMichael explains periodizing heavy back squats with accessory and power work to cycle strength into speed for golf performance.GOLF ON COURSE NUTRITIONMichael shares on-course nutrition principles, eating little and often with balanced protein, carbs and fat to sustain energy across 18 holes.Change Your Game Like Bryson (Add Mass, Power and Strength - Or Not?).Michael analyzes Bryson DeChambeau's mass-and-power training, explaining body activation and volume work and how recreational golfers can adapt it.Full at Home Bodyweight GOLFWOD - Golf Fitness Session!Michael walks through day one of the Home 25 zero-equipment bodyweight program building stability, explosiveness and powerful golf rotation.The GOLFWOD App - Golf Fitness: DeliveredMichael introduces the GOLFWOD app, a delivered golf-fitness training platform bringing structured workouts to golfers anywhere.Full Scott Stallings X GOLFWOD Golf Fitness Session - Improve Your GameMichael leads week three of the Scott Stallings GOLFWOD workout, combining kettlebell swings, box jumps and explosive power circuits.How to Train Like Scott Stallings with GOLFWOD - Golf Fitness RedefinedA six-week beginner program modeled on Scott Stallings using kettlebells, dumbbells, and bodyweight moves to build strength, power, and speed.Your First Golf Fitness Session of 2020 - GOLFWODFirst golf workout of 2020 from the preseason six-week program featuring six rounds of Romanian deadlifts and hip-power movements.Golf Fitness - A Week With GOLFWODExplains GOLFWOD periodization, front-loading the week with heavy strength then shifting to conditioning, power, and speed work midweek.Rare sighting of Wesley dropping golden nuggets in the gym 💯Coaching on timing the hand release and snapping the club to unleash energy at impact.At home golf training so your golf swing is always ready to goAt-home golf training to keep your swing always ready to go.Golf swing training: your new fitness routine 📈Reframing golf swing training as your new fitness routine to upgrade your swing.Swing like ‘23 Max Home with these golf fitness exercises - level up your golf swingGolf fitness exercises to swing like 2023 Max Homa and level up your swing.First tee nerves ruining your scores? Try this 🏌🏻♂️Fifteen-minute pre-round routine: two range stretches, a progressive ball-striking warmup, and a visualization breathing routine.This easy to get the perfect golf workout 🔥 save it, do it, sign upPromo for an easy-to-follow perfect golf workout you can save and run via DRVN signup.Golf Fitness like Scottie Scheffler 🔥Golf fitness routine modeled on Scottie Scheffler's athletic training approach.Just start.Motivational message encouraging golfers to just start their fitness journey.Bryan Bros Warm Up 🔥🌊The Bryan brothers run through a dynamic pre-round golf warm-up routine.7 Years taught me this.Reflections on the biggest lessons learned from seven years coaching golf fitness.Less time, more Progress 💪Train in less time while making more progress on golf fitness.Simple hack to get better at Home!A simple hack golfers can use to improve their game at home.Golfers Gym MotivationGym motivation montage for golfers training their fitness.Are you trying 1, 2 or 3? Golf Fitness with any equipment 🏌🏻♂️The same golf swing exercise performed with three different types of equipment.Stop Practicing, Start TrainingGolfers should stop practicing and start training for real performance gains.How strong can a golfer be?!Why golfers should test and build strength as the foundation for speed, power, and swing performance.Golfers: Stop Practicing, Start Training 🏌🏽♂️Coaching message urging golfers to stop just practicing and start training their bodies.Way more fluid, athletic and consistent! With #GOLFWOD @BryanBrosGolf is RIPPING IT 💣Bryan Bros Golf swinging more fluid, athletic, and consistent after GOLFWOD training.The best workouts in golf 💪 Charley Hull isHighlighting Charley Hull's golf workouts as a model golf-fitness routine.Stop scrolling and use this #GOLFWOD workout to improve body and swing in just 30 minutes 🔥💪A kettlebell and band workout from the scratch performance program to improve body and swing.POV: Gym Rippers 🔥🏌🏻♂️POV-style hype clip of gym athletes ripping golf-fitness workouts in the gym.POV: Work Harder 💯🔥💪Motivational POV clip pushing golfers to train harder for better performance.1 simple hack to hit longer drives 🚀Commit fully and swing hard at the driver to fix short, wide drives.Behind the scenes with #GOLFWOD as we go to workBuilding the swing through stability, then activation/power, then speed sequencing.Why? Because you will have more balance, better rotation and move with less effort 🏌🏻♂️Training for better balance, rotation, and more effortless movement in the swing.Golfers, you need to try Harder 💯 You bring the intensity, we have the Workouts 💪Scaling workout intensity with equipment so golfers can train hard at their level.Can you actually get better at golf by just thinking differently? Fck yeah! Check your processImproving at golf by changing your mindset and refining your process.Winter Ball Striking Montage: Let it GoWinter ball-striking montage showcasing the coach's swing in cold conditions.How to practice and save time on aTime-saving practice and trick-shot tip for an efficient Saturday range session.Winter is coming ❄️ Level up your off season 💪Off-season training motivation to level up before winter.Your best golf? You have to be DRVN 💯Motivational message that playing your best golf requires being DRVN.Strength training for your golf game 💯 why squat? And what weight?Squat program using three micro-cycles ramping from 70% to 100% over four weeks for golf strength.#BTS Project:Swing is underway 🤙 build a better golfing body 💪Behind-the-scenes look at Project Swing for building a better golfing body.You best off season ever?! It’s time to Train Like You Play 🏌🏻♂️ 🏋️♀️💪Off-season pitch to train like you play and get a golf fitness handicap with GOLFWOD.Explore the movement, drill the position and deliver the shot 💰Coaching framework to explore the movement, drill the position, then deliver the shot.Behind the scenes, we always working 💯Behind-the-scenes look at the DRVN golf fitness training grind.What does your pre shot routine look like?! Stay fast, stay dynamic and pull the trigger 🔥Building a pre-shot routine that stays fast and dynamic before pulling the trigger.GOLFWOD - The Future of Golf Fitness 💪 it’s time to Train Like You Play 🔥Introducing GOLFWOD golf fitness with the Train Like You Play philosophy.
Exercises
9Coach Cass Pause DrillGo deeper to create connection, feel and awareness in your golf swing.Driver SetupWork with Coach Cass to dial in your setup position to launch your driver!Get Wide with Coach CassWidth in your swing is huge for creating power, it's also super important if you want to be a consistent ball striker too so pay attention here.Hitting a Power FadeUse Coach Michaels simple setup system to always have the Power Fade dialed in when you hit the course.On Course RoutinesWork with Coach Cass to get comfortable and confident over every shot you hit!Positional Drill WorkWork with Coach George to get your swing dialed in for ultimate control and consistency.Practice Net ProgressCoach Cass here helping you to get more out of your Golf Swing work when you're in the net!Slo-mo Driver DrillThis is how you hit the middle of the face as often as Coach George Bryan.Taking Speed Gains to the CourseLet Coach Martin take you through how to use all of those speed gains in a live scenario when you get to the golf course.
Courses
5The DRVN Method™ Master CourseThe complete DRVN certification curriculum — the methodology, training levels, assessments, testing, and the Golf Fitness Handicap™ that together define how DRVN coaches guide golfers toward measurable, sustainable improvement.What It Means to Be DRVNModule 1 of The DRVN Method™ Master Course.Speed & Swing DevelopmentModule 8 of The DRVN Method™ Master Course.Building a Coaching BusinessModule 9 of The DRVN Method™ Master Course.The Golf Fitness Handicap™ Scoring CourseLearn to administer and score the Golf Fitness Handicap™ — ten standardized tests that resolve to a single category, so every golfer you work with gets a number you can track. Free, and under two hours.
Methodology
15DRVN Mobility AssessmentA five movement bodyweight screen that maps directly to the golf swing.Bench PressThe Power test in the DRVN Fitness Test — how effectively a golfer produces force repeatedly and explosively through the upper body, which directly influences clubhead speed and…Club Head SpeedThe Speed test in the DRVN Fitness Test — and the single most impactful physical performance metric in golf.A Framework, Not a ScriptThe premise: the method is a framework, not a script.Capacity Before TechniqueThe premise: a golfer cannot repeat a movement their body cannot make.Consistency Over IntensityOne of the most important coaching principles in DRVN is consistency over intensity.Measure the Same Way Every TimeThe premise: a number is only progress if it was taken the same way twice.Train the Person, Not the SwingThe premise: golf performance improves fastest when training serves the person, not just the swing.The Five Common Swing FaultsMost golfers don't struggle from lack of effort — they struggle because the body can't manage the forces the swing demands.The DRVN DailyThe premise: the hardest part of training is not the session, it is deciding to start one.DRVN Golf Fitness Handicap™A single, evolving score that reflects how prepared a golfer's body is to support the swing they're trying to create.The Power TrifectaAcross elite players — long drivers, tour pros, high level amateurs — every powerful, efficient golf swing uses the same three force components.The Three-Lens Diagnostic ModelHigh level coaching looks at the swing through three lenses at the same time .The Three Stages of Movement CapacityMovement is evaluated through three progressive stages that describe how the nervous system, joints, and tissues are currently organizing movement under load and stress.The Training LibraryThe premise: a method is only as good as the thing a coach can hand a golfer on Monday morning.
Articles
48How Derek Rebuilt His Body Around GolfDerek Lacelle has spent three decades reshaping what it means to compete — junior golfer, personal trainer, CrossFit competitor, military sports coordinator. Golf fitness is his latest form, and DRVN is how he sustains it.How to Build a Successful Golf GymA step-by-step playbook for building a profitable golf-specific gym — from positioning and equipment to certified staff, measurable programming, pricing, and getting found by golfers in your market.Mariah Swigart Is Making Golf Move DifferentHow Phoenix coach and creator Mariah Swigart built a career where fitness ties everything together — from Putt and Pilates clinics to a 56,000-strong following — and why she added the DRVN Certified Pro credential to back it up.He Quit Golf for Three Years. Then He Built Fairway Club.How Logan Dahmer walked away from golf, came back through coaching, and built Fairway Club — a vintage-feeling, four-bay simulator studio in Lee's Summit and a new DRVN Partner Facility serving the greater Kansas City area.He Will Not Coach Your Swing. He Will Change the Body Around It.How Zac Ansaldo brought Olympic-weightlifting precision to coaching golfers in Sarasota — and why his clients in their 60s, 70s, and beyond are playing the best golf of their lives at Florida Athletic Club.DRVN Certified Pro™ Training is Now a PGA-Selected CPD CourseDRVN Certified Pro™ is now a PGA-Selected online course on PGA Learn — with a 25% PGA member discount and CPD hours toward Accredited status. Here's what it means for PGA Members.The Plan Is The Difference — Why Structured Training Beats Good Intentions Every TimeWhat separates golfers who actually get stronger, faster, and more resilient from those who spin their wheels? A structured plan. See the data behind DRVN's periodized training outcomes.The Practice Worth the DriveHow Eric Stevens built one of the most thoughtful junior golf programs in the country at Vitality Golf in Watertown, South Dakota — and why DRVN certification gave him the tools to reach adults next.Don't Lose the Lead: How to Turn Price-Sensitive Golf Prospects Into Long-Term ClientsWhen a golf fitness prospect can't afford your premium program, don't let them walk. Here's how a smart referral strategy keeps the relationship alive and the pipeline full.He Built a Gym Inside a Golf Course. Then He Found DRVN.How CrossFit coach Matt Evans turned a decade of functional fitness into one of British Columbia's most unique golf performance setups, and why DRVN certification gave him the language to bring it all together.How to Find a Golf Fitness Trainer Near YouNot all personal trainers understand the golf swing. Here is what to look for in a golf fitness trainer, what certifications matter, and how to find one near you using the DRVN directory.What Makes Golf Fitness Different From Regular Training?Golf fitness is not just working out and hoping your game improves. Learn what makes golf-specific strength and conditioning different, why it matters, and how to find a program that actually transfers to the course.Where Can You Train With DRVN Golf?DRVN is not a single facility. It is a performance system that runs inside gyms, golf training centers, and coaching studios around the world. Here is how to find a location and what to look for when you do.What Equipment Do You Need to Train With DRVN Golf?Far less than you think. DRVN is built to run in any standard gym or home setup. Here is exactly what the system requires — and what it does not.What Is DRVN Golf? The App, the Method, and What to ExpectDRVN Golf is a golf performance platform built around structured physical training, standardized assessment, and expert coaching — delivered inside a single app. Here is how it works.Why the DRVN Certified Pro™ Is the Next Step in Your Career as a PGA ProfessionalThe DRVN Certified Pro™ is a golf fitness coaching certification designed to help PGA Professionals integrate applied biomechanics and structured training protocols into their existing coaching practice.Understanding Golf Ball Measurements for Applied Progressions — Free EbookMost fitness coaches never look at the ball. DRVN Certified Pros do. Download this free ebook to learn how ball flight data connects to physical training protocols — and how to coach golfers at a higher level.Understanding Golf Club Measurements for Applied Progressions — Free EbookClub head speed is a body problem. Download this free ebook to learn how club data connects to physical training — and how to use swing metrics to build faster, more accurate progressions for your golfer clients.Understanding Golf Swing Biomechanics to Build a New Swing Concept — Free EbookHow ground reaction forces, kinematic sequencing, and the coil-uncoil mechanism create a faster, more consistent golf swing — with a free ebook guide.Can Your Golfer Stand on One Leg? The Single Leg Balance Test — Free EbookThe Single Leg Balance Test reveals proprioception deficits, hip flexor dysfunction, and stability limitations that directly affect swing consistency and power. Download this free DRVN ebook to learn how to administer it, read the results, and connect them to your coaching.Your Golfer's Lower Back Pain, Power Leaks, and Swing Inconsistency Have the Same Root Cause — Free EbookGlute dysfunction is one of the most common — and most underdiagnosed — physical limiters in the golf population. Download this free DRVN ebook to learn how the Glute Activation Test surfaces posterior chain deficits and asymmetry that directly explain swing faults, power loss, and lower back pain.Watch Your Golfer Squat. You'll Learn Everything You Need to Know. — Free EbookBefore a golfer ever picks up a club, their body is already telling you what their swing is going to do. Download this free DRVN ebook to learn how the Bodyweight Squat Test reveals posture quality, range of motion, thoracic mobility, and ground connection — and what it predicts about their swing.The X-Factor Is Real. Here's How to Measure It. — Free EbookThe Split Stance Rotation Test measures separation, hip rotation, core activation, and single-leg stability under asymmetric load — the exact demands of the golf swing. Download this free DRVN ebook to learn how to quantify the X-Factor and connect it directly to your coaching.How to Score the Golf Fitness Handicap™ — Free Course from DRVNLearn to administer, score, and interpret the Golf Fitness Handicap™ in this free course. Designed for coaches, trainers, and golf professionals who want a standardised, repeatable metric for physical readiness.Inside the DRVN Method™ Master Course: Module-by-Module BreakdownA complete walkthrough of what's inside The DRVN Method™ Master Course — 10 modules, 70+ lessons, proprietary assessments, biomechanics training, and business development for fitness trainers and golf professionals.Why We Built The DRVN Method™ Master CourseMost golfers don't fail because they lack coaching. They fail because their body can't support the mechanics they're being asked to repeat. The DRVN Method™ Master Course was built to fix that — for the coaches working with them.Your Golfer's Body Has a Handicap Too — Here's How to Measure ItThe Golf Fitness Handicap™ gives coaches a single, objective number that reveals how physically prepared a golfer is to support the swing they're trying to create — and holds them accountable between lessons.Free Golf Fitness Assessment Worksheets: 10 Tests to Baseline Your Golfers in Under 30 MinutesTwo free printable worksheets — a Mobility Assessment and a Fitness Assessment — that give coaches a standardized, scoreable baseline for every golfer's physical readiness. No app required.How to Add Golf Fitness to Your Gym as a Revenue StreamGolf fitness is one of the highest-value niches a gym can pursue — loyal clients, premium pricing, and year-round retention. Here's how to actually build it inside your facility.What Is a Turnkey Golf Fitness Program? What Facilities Should KnowA turnkey golf fitness program lets facilities deploy a complete, branded golf performance system without building one from scratch. Here's what that actually includes — and what to look for.Golf Fitness for Country Clubs and Private Facilities: The Opportunity Most Are MissingCountry clubs and private facilities sit next to one of the most motivated golf fitness markets in the world — and most of them aren't serving it. Here's what a real golf fitness program looks like inside a private club.Golf Workout Program: How a Structured System Actually WorksMost golf workout programs fail because they lack structure. Learn the three-tier training model, how progression works, and how to measure whether your training is improving your game.How to Build a Corporate Golf Fitness Benefit Employees Actually UseCorporate wellness benefits fail when they're generic. Golf fitness gives employees something to train toward — and companies a measurable, high-engagement wellness offering tied directly to their culture.How College Golf Programs Build Elite Athletes, Not Just Good GolfersThe best college golf programs have stopped treating physical development as optional. Here's what a modern collegiate golf fitness system looks like — and why it separates programs that compete from programs that win.The Golf Pre-Season Training Plan: How to Build Your Body Before the Season StartsThe golfers who play their best golf early in the season aren't lucky — they've prepared. Here's how to structure your pre-season training so your body is ready when it counts.The ROI of a Corporate Golf Wellness ProgramCorporate wellness programs are expected to produce returns. Golf-aligned wellness is one of the few that can actually demonstrate them — through participation rates, professional performance, and talent outcomes.How to Add Distance to Your Golf Drives: The Strength and Speed Training GuideMore distance isn't about swinging harder — it's about training the right physical qualities. Here's what actually increases club head speed and how to build a program around it.Golf-Aligned Corporate Wellness: How to Build a Program Employees Actually UseGeneric wellness programs get ignored. Golf-aligned wellness gives employees something to train toward — and companies a measurable way to tie fitness to culture and performance.How Training Facilities Are Making Golf Fitness a Revenue StreamGolf fitness is an underserved niche with a high-value, loyal clientele. Here's how gyms, clubs, and training facilities are building structured programs — and the economics that make it work.Why Golf Coaches Who Add Fitness to Their Programs Get Better ResultsSwing instruction has real limits when the body can't do what you're asking. Here's why more golf coaches are adding a physical layer to their coaching — and how to do it without becoming a personal trainer.How Fitness Trainers Are Building Golf Fitness Specializations (And Why It's a Smart Career Move)Golf fitness is one of the fastest-growing niches in personal training. Here's why the market is there, what clients actually need, and how to build a credible specialization that stands out.Should Golfers Train Differently? Yes, and We'll Show You HowGolf fitness is fitness — but that doesn't mean any program will work. Hewitt Tomlin explains why golf-specific training creates faster, more meaningful progress than generic gym work.The DRVN Programming Explained: How to Choose the Right Program for Your Golf GameDRVN programs are built around one goal: less stiffness, more speed, real golf gains. Here's how the three levels work and how to find the right fit for your game and schedule.Unlock Your Golf Potential with Our Ultimate Week of Power Training GuideA full week of golf power training — Monday through Friday — structured around rotation, deadlifts, upper body endurance, explosive leg work, and stability to build every component of a powerful, consistent swing.Becoming a DRVN Certified Fitness Professional to Change Players' LivesDRVN Certified Pro is opening a limited early-access waitlist for golf pros, fitness trainers, and coaches who want a proven system to deliver measurable results for golfers.The Ultimate 6-Week Golf Strength Training Program + Free PDF DownloadDownload the complete 6-week golf strength training program as a free PDF — a structured off-season plan to build power, stability, and game-ready fitness.DRVN vs. JoeyD Golf: What to Know and Which Is Best for YouBoth DRVN and JoeyD Golf offer golf fitness content, but their focus, pricing, and delivery differ significantly. Here's how they compare and why app-first golfers consistently choose DRVN.Unlock Your Golf Potential: How DRVN's Scratch Program Transforms Beginners in 30 Minutes a DayNew to golf fitness? The DRVN Scratch program delivers speed, power, strength, balance, and injury prevention in 30 minutes or less — with minimal equipment and no gym required.
Briefs
3Coach's Corner — Speed SeasonHow DRVN Certified Pros position and deliver speed training this month — talking points, the assessment, and the proof.Fill the Floor — Spring Member DriveA turn-key campaign for DRVN facilities to drive spring sign-ups — assessments as the hook, the method as the offer.Swing MonthA month on the Swing itself. The body builds it, the club delivers it. Give your audience the five faults, the physical fixes, and the rotation work that makes technique stick.