How strong can a golfer be?!

Why should you test your strength and what does it have to do with your golf swing [Music] and every single player at the top of the game is lifting weights and building strength two because when you have a Baseline and test you can then program your training specifically to you to make the most progress possible [Music] three because strength is the foundation of your performance whether that is a golf swing or in the gym your ability to create power create speed build stability and basically deliver physical movement comes down to your strength levels to build strength means different things for different golfers but testing building up and doing the right training program it's going to help you golf strong songs [Music]