Short
Want to Bench Press and play great Golf?! Accessorise 💪 plyo work for speed is the way 🔥
689 viewsWatch on YouTube
Bench press accessory plyometric work to build speed for golf.
Details
- Body area
- Shoulders · Full Body
- Equipment
- Barbell · Bench
- Where
- Gym
Transcript
· auto-generated[Music] to pump me up feeling fussy walking in my ballistics trying to bring out the fat loss cause I give a [ __ ] way too much
More in Strength & Power
15:50Golf Fitness every Golf Swing needs!
7:48In Season Golf Swing Training with just 1 Dumbbell
6:18Follow this Golf Fitness Session to Swing like a Tour Pro.
5:12This 20 Minute Golf Session will change your Golf Swing
8:44The Only Golf Training Session you need this Year!
11:42
