1 simple movement play better golf 📈20 reps of this before you play 🏌🏻‍♂️

This one simple movement is going to help you be more balanced and more stable in your swing and it's definitely going to help you more than this nonsense we are talking about the lunge with Club rotation you can do it anywhere anytime with no equipment and it's going to help you load the lower body turn the upper body and stabilize whilst you rotate and if you can stabilize against the ground rotate like a pro and stay in Balance you're going to hit it good so hit yourself 20 reps before your next teat up see how your body reacts and play better at golf