30 Seconds to a Stronger Golf Swing

What delivers all of your power and speed into the club head and into your [Music] shut that's right it's the hands and arms through your grip we often talk about power through the legs and the Torso but if your upper body isn't strong enough to deliver all of those forces into the shot you're wasting distance and you're wasting Club head speed when you train the upper body you're maxing out your golf potential so use this full day of golf W training to improve your upper body play better golf for longer