Short
Strong Shoulders, Strong Swing
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Swap to a kettlebell rotational push press for fuller range, stronger shoulders, and more force.
Details
- Body area
- Shoulders
- Equipment
- Kettlebell
- Where
- Gym
Transcript
· auto-generatedGolfers stop doing your shoulder press like this and change the ker Bells instead here we extend the range of motion and then add in the rotational push press for more Force better rotation and stronger shoulders and when you improve your range of motion and can create more Force you're going to have less injuries create more power and improve your golf swim a
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