Want that effortless, consistent golf swing? You gotta activate the Glutes 🍑

Have you tried hip thrusts to improve your glute function and your lower back even without alert you get to use the ground and properly activate the posterior chain or you can add load and then it's a serious workout remember glutes make a difference they're going to help you use the ground they're going to power your swing and they're going to protect your lower back all right it's time to activate the glutes