Short
2 movements, 3 x a week for only 10 minutes…
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Two posture-fixing movements done three times weekly for ten minutes to improve ball striking.
Details
- Body area
- Back & T-Spine · Core
- Equipment
- Bodyweight
- Where
- At Home
Transcript
· auto-generatedIf you want consistent ball strike in the next time you play golf you need to improve your posture combine these two movements three times a week for 10 minutes a day and you will see huge progress in your posture at address and through the ball so you can rip it [Music] always work both sides use the ground and move like a pro so you can hit it like a pro
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