This might be the best thing you can do for your golf swing 💯

Rotational kettlebell swings we get asked about this one a lot how to execute and how it's going to benefit your gear okay so number one always do it on both sides of the body we want strength we want balance number two as you shift just like you do in your golf swing make sure your hips rotate load the glute and work against the ground because once we have that stability we can fail and Peak okay so we load that back leg we push into the ground with the lead leg and then we get our speed this way load the hips use the ground and that is what's going to power your swing guys right once you work both sides strung through the car using the ground that's how you golf strong