Road to 200MPH Ball Speed - Baselines!
Kicking off a 12-week 'Road to 200mph' project documenting daily technical, gym, mobility and equipment work to add ball speed.
Transcript
· auto-generatedWhat's going on guys this is the road to 200. All right for the next 12 weeks I'm gonna document what I'm doing to increase my ball speed and break that 200 mile per hour barrier okay so it's also going to be called the big ten because it's the ten percent that I believe all golfers can add to their swing if they're willing to make the changes needed all right so the reason I'm sat here is I want to show you what it's really like the daily grind okay so again with youtube instagram probably looks like I'm just out there playing golf all day lifting weights all day that kind of deal all right and I do a lot of that don't get me wrong but this is where I spend most of my time alright putting that content out there editing videos we're building an app and everything else that goes with that all right so train has been really good happy with where I'm at got some big goals there as well which I've shared further down the line but really I haven't been able to put as much focus into the game as I would like should do all right so what better way to do that than to combine it all in show you how I'm going to transfer my current ball speed into that 200 mile per hour ball speed right it's a pretty cool goal all right so that allows me to line everything up and within these videos we're going to document it every friday we'll be filming throughout the week showing you technical changes gym work equipment changes different types of recovery mobility activations really kind of showing you how much difference mobility and warm-ups can make to how fast you can swing even lifting at the same time is hitting which we can do up in DRVN studios here all right so really it's gonna be a golf fitness blog that's what it's all about this is episode one I really just wanted to give you a ballpark on my current numbers all right so you already seen now I've been ripping on some seven irons swing speed with a seven iron tops out at just about a hundred I haven't quite got there today but in the past one on one maybe one or two if you've seen much on instagram you'll see there's kind of a lot of cuts going on that's because with my current technique we've got a strong club face on the course that's awesome for those pure deep div iron strikes all right so I just turn the body hold the face I can hit just a little burning cut all right the driver that's been rough for a little while lots of snap hooks lots of tough contact so I gotta figure that out all right that's what we're gonna look at now I wanna give you some ballpark figures and I wanna tell you what I'm trying to do for that and what we're gonna do over the next 12 weeks guys all right so again we'll see how the driver is right now it's been rough for a little while I think the best so far in here is about 183 ball speed so 10 percent guys we can all improve that 10 so I'm kind of loose we'll leave the work for a minute smashing drivers so I know you're all kind of into the equipment side let me tell you what spec we're playing right now because as we go through this as the swing changes if changes need to be made to the gamer they'll be mid all right so right now tsi three awesome head love the feel we got eight degree at d1 so that's down to 7. 25 and right now I've got all the weight in the tub trying to stop that thing flipping over on me the whole time all right so love this head really cool we got the hazardous smoke green actually comes a 60 tx in this build because we're chasing speed all right so tipped an inch 45 and a half my normal grip which is midsize mcc whatever y'all call these with I think it's five layers underneath so it's thick it's not jumbo thick but it's pretty thick all right so this thing feels awesome however since I put it in we haven't driven too good all right I could see the driver sucks but it's all on me all right let's see what today holds all right guys so drive is still a struggle drive is still a struggle I think it's gonna be an interesting 12 weeks we're gonna see what we can do to get it where it needs to go as of right now if you want a big snap hook in I'm your guy however he wouldn't have been playing better whether it's playing across the field my alignment being whack I don't know but I do see a lot of right to left in here that I don't necessarily see on the course all right so next time one of the ideas is to get that treadmill out in the fresh air let's see some balls flying let's see what we got out there can't need some more freedom you know what I'm talking about and yeah let's get you involved okay over the next few weeks we're gonna incentivize it up on instagram we want you to be a part of this we want you to try and add that 10 as well so look on there's gonna be some prizes give me some giveaways we're gonna fire this up pretty good guys all right but right now that was point the best there it was not good all right so we had one go to about 122 and a bit club speed pretty much top tip so forget about that one but a few creep over the 180 ball speed like I said the swing for the last month six weeks not been too good all right so anyway that's episode one okay from now on we're gonna be sure blogging vlogging through the week training it so you can see a lot of super speed golf we're gonna look at equipment fitness we're looking trying to get the body moving the best way possible and the technique as well all right so I'll be hitting up my man rigs and I'll be telling you all about it okay so you're gonna be able to learn from this you're gonna have to take a lot of weight and why not add 10 to that top level of the game maybe even more let's see how much the attitude can gain and let's all go strong guys all right so I'm sweating the hype crew well I don't have one yet but I'll figure out as we go forward guys all right so do the work check back next week let's go
More in Speed & Distance
8:36Want a Faster Golf Swing? Do this Golf Fitness Session!
18:48Bryan Bros Golf Swing Speed Battle!
6:53Explosive Exercises to increase Golf Swing Speed
11:00Crazy Golf Swing Speed Session with Martin Borgmeier
11:173 Things you MUST do to increase Speed in your Golf Swing
9:29
