Make more birdies with this simple technique 🏌🏻‍♂️

This is how you compress your iron shots and hit the ball closer to the hook and when you do put these in your routine you'll have strong stable injury-free shoulders meaning you can play more golf hit better shots and shoot lower scores when training the upper body we need to hit various angles to support your golf swing so in this super set we start with the dumbbell split Dan clean and press this delivers more power and more stability through the push pull motion and also golf specific benefits by increasing balance in the split stance position combine that with the banded or cable golf posture T spine press this gets you working in your posture maintaining position and building strength through your rotation