You can do these 2 movements right? Get your REPS 🔥

I didn't swing it like this until I mastered these two movements the cross body Bulgarian split squat huge for ground reaction forces function and Mobility through the hip as well as massive core activation for full body strength and stability matched with the cross body single leg Romanian deadlift this is gonna be huge for balance that hinge and glute activation combine these two your swing is going to be stronger and more effective why because if physically you can use the ground stabilize through the lower body and create power your golf swing becomes pretty easy we start to transfer we start to rotate and then we push to leverage the ground for max power and even more consistency so check out today's workout and get golf strong