Short
Top 3 dynamic stretches to help you create more clubhead speed 🔥🔥🚀
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Top three dynamic mobility movements to build more clubhead speed and prevent injury.
Details
- Body area
- Full Body · Hips
- Equipment
- Bodyweight
- Where
- Gym
Transcript
· auto-generatedForeign over the last year or so guys I'm getting more than 10 miles an hour at Club head speed by improving my mobility and training we go for okay so my three favorite Mobility movements are in this story okay and if you want more if you want to focus in on creating a wider range of motion preventing injury and basically getting your body moving better check out the mobility manual to get it dialed in foreign
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