Want this power? Combine these 3 movements 💪

Foreign okay guys that's the drop down power set from today's golf watt programming we load up heavy on the deadlifts bring it down add in the speed add in the power that split stands Med ball slam what we want you to take out that for your swing is that yes we can unilaterally stabilize but also we lift and then work down into the ground that's where the powers really are so just like you do with that slam lift drop down you're gonna do the same in your swing where we Elevate and then I rip yeah [Applause] those changing levels a huge for your swing your ground reaction forces and you're gonna move it better