Short
How to hit your Driver LOOOONG with Effortless Power and Consistency
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Pair deadlifts with seated box jumps for explosive, effortless driver power.
Details
- Body area
- Legs · Glutes · Full Body
- Equipment
- Barbell
- Where
- Gym
Transcript
· auto-generatedGolfers it's time to build power and it's time to deadlift [Music] [Music] okay we're having a lot of fun here but honestly with solid Farm on the deadlift you're going to be healthier now and into the future and stronger in your swing when you hit this power percentage match the match the deadlift with seated box jumps we're getting more explosive create more power and power in your swing foreign
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