Don’t be short!! Use these 2 movements for your golf fitness workout and make gains 💣

Are you not getting the power you want in your golf swing two movement combination is going to change that when you use the double kettlebell or dumbbell push press alongside the rebounding rotational Med ball slams you're firing out the ground your core is active and transferring energy and you're delivering full force through your hands the extremities and that is the basis of your golf swing take it over to your technical side you're going to max out how you push and rotate out of the ground how that energy transfers through the car into the club head and then how you deliver with the hands more speed more power more consistency and then you're gonna be getting longer drives and better shots start with these sets and Reps then go ahead and get yourself a seven day free trial to the golfboard app so you can golf strong