Effortless, powerful golf swings all DAY 💣 grab a med ball and let’s work 🔥

Training all three aspects of golf swing speed and power with one movement the lateral floor Med ball slap get a Midway ball get ready to work both sides as we look at lateral vertical and rotational forces you're going to flow from side to side paddling against the ground working those reaction forces you're then going to elevate before you compress with everything through the car through your sequencing into the ground to create maximal efficiency and speed you work both sides so your golf swing is more balanced more efficient and definitely more powerful