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DRVN Studios
DRVNStudios
Short

Golfers, you need to fix your body πŸ’― start here πŸŒπŸ»β€β™‚οΈ

Two movements to load high hands then squat and rotate into the ground for speed.

Details

Body area
Shoulders Β· Hips Β· Legs
Equipment
Bodyweight
Where
At Home

Transcript

Β· auto-generated

Your body is almost certainly limiting your ability to get high hands at the top in a fully loaded back swing and then Squat and rotate into the ground to create maximum speed and efficiency with your rotation into your ball strike so you need these two movements to hit it further to hit it better and play with more consistency [Applause]

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