I gained 15 yards when I started doing this 💣

This is how the landmine rotational cleaning jerk can transform your golf swing let's compare the two movements at setup we are primed and ready to use the ground for rotation and [Music] speed through the middle of the movement we fire the hips and transfer energy through the core to the extremities as we finish the movement we transfer all of the energy and we finish in a solid balanced position so adding the land mine rotational clean to your training might be just what you need to power your go swing