Swing it more like Brad Dalke 💪

Brad Dulki has one of the best swings in golf right now. Not just in YouTube, in golf. Unreal performance.

And the Internet Invitational Champion gets those super high hands, lots of width to the top, and then drives with that strong lower body to mean that once we get to the bottom, all of the speed is through the ball. And that's how you get the super high ball speeds. That's how you play consistently.

And this is how I would train if I wanted to swing it more like that. Five sets of five reps on the trap bar deadlift to build up that lower body and get more power through the ground. We're going to go into three sets of 10 swing elevation drills with the band to get those high hands at the top and to prime your rotation on both sides of the swing.

Pair the swing elevation with the transitional slam with the med ball here. We're looking at that down swing move. Looking about how to go into the ground, create speed, unload, and then unwind through impact.

And finally, bicep curls. Oh, [ __ ] That's probably why I don't get to [ __ ] grow cuz I can do m