Short
10 minutes and no equipment - golfers, you need to try this
4.3K viewsWatch on YouTube
Two no-equipment home exercises combining balance, stability, rotation, and speed to swing more like Rory.
Details
- Body area
- Full Body · Core
- Equipment
- Bodyweight
- Where
- At Home
Transcript
· auto-generatedDo you want to train like a golf pro from home and in just 10 minutes you need these two exercises and I'm going to tell you why will these two make you play better golf because they help you combine balance and stability with rotation and speed just like Rory does in his swing will you start hitting it like Rory probably not but you will improve and if you want to improve more make sure you hit follow for the best workouts in golf
More in Speed & Distance
8:36Want a Faster Golf Swing? Do this Golf Fitness Session!
18:48Bryan Bros Golf Swing Speed Battle!
6:53Explosive Exercises to increase Golf Swing Speed
11:00Crazy Golf Swing Speed Session with Martin Borgmeier
11:173 Things you MUST do to increase Speed in your Golf Swing
9:29
