Golfers Leg Day you can do anywhere to gains SPEED 🔥💣

A simple proven way to improve speed and use your legs more in the golf swing squats and jumps you can start at home with body weight squats and Broad jumps you can Elevate up to box jumps and if you really want to max out let's get loaded squats first and then drop down into the body we squats and the jumps to get high level muscular activation tuned into acceleration and using the ground better than ever before oh