Chasing world #1 level golf swing footwork 🔥

Scotty sheffer's footwork these two exercises are going to help you level up your ground game and move like Scotty number one is the step to loading swing anyone can do this it's a great warm up it's a great thing to do for Speed and all we're going to do is start with our feet together step into our golf posture so we load back into the back swing and then unwind to the Target we're talking full speed full loading and maximal counter reaction forces in the gym we can load a similar movement with the step to rotational kettle bell swing here you have to organize the lower body step in load rotate the hip and then change Direction with all the force going through the hips through the upper body and into the kettle bell do this with excellent form increase weight and speed over time and watch your game go to the next level [Music]