Gain 15 years in just 1️⃣ workout?! Let’s GO 💣

This is how any golfer can gain up to 5 mph of Club head speed that's 15 Ys with just one workout we build single leg strength and stability with a cross body Bulgarian split squat then to maximize your contrast training we go straight into the split stands Med ball slam without rest to add an explosive element to your training and use that stability to create better rotation do these two without rest to maximize your progress and your goal gains so when you take those gains to the course you'll have more power from the legs more rotation through the hips and the core and that means you'll have more Club head speed and hit longer drives [Music]