Exercises
Swing Drills
Back Swing Loading Drill
This is our #1 because it is simple and gives you not only great body positions but also an incredible check point to help you perform on course.
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Why it matters for golf
This is our #1 because it is simple and gives you not only great body positions but also an incredible check point to help you perform on course.
This is how you deliver the results from your training into your Golf Swing and develop new levels of ability in your game.
Alternatives
We can enhance your Swing mechanics in the gym and to improve your ability to use this drill, check out these exercises and further develop your Golf Fitness.
(New Drill and Shot videos coming soon.)