Exercises
Swing Drills
Glute Activation Drill
Stay in your posture, improve your impact position and use your body more effectively for better shots and long term health.
Why it matters for golf
Stay in your posture, improve your impact position and use your body more effectively for better shots and long term health.
This Drill can give you incredible feedback and awareness to guide your progress and build a better Golf Swing.
Alternatives
We can enhance your Swing mechanics in the gym and to improve your ability to use this drill, check out these exercises and further develop your Golf Fitness.
(New Drill and Shot videos coming soon.)