Exercises
Swing Drills
Loading Step to Swing
A dynamic Drill that hugely increased your ability to load and use the ground in the most dynamic, powerful way possible.
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Why it matters for golf
A dynamic Drill that hugely increased your ability to load and use the ground in the most dynamic, powerful way possible.
As you step into the Back Swing you increase the reaction forces, enhance your sequencing and max out your speed potential in the Swing.
With or without the ball, this gets it done!
Alternatives
We can enhance your Swing mechanics in the gym and to improve your ability to use this drill, check out these exercises and further develop your Golf Fitness.
(New Drill and Shot videos coming soon.)