Exercises
Swing Drills
Reverse Swing Drill
We talk a lot about body symmetry, this is the #1 way to achieve that in a skill specific manner.
hinge
Why it matters for golf
We talk a lot about body symmetry, this is the #1 way to achieve that in a skill specific manner.
Hitting shots on the other side of your body can help you enhance your awareness and movement control plus deliver new movement pathways to improve what you do.
Can also be very useful on course if you really need it.
Alternatives
Check out these exercises to develop the movement pattern on the other side of your body in your Swing Mechanics.