Exercises
Kettlebell
Kettlebell Windmill
An incredible position for mobility and stability.
Why it matters for golf
An incredible position for mobility and stability. Work up to this movement to enhance your rotation.
How to perform
Step 1: Take a suitable kettlebell in a wide stance. Step 2: Hinge and rotate touching the ground as the kb points to the sky. Step 3: Return in control and repeat on the other side.
Alternatives
Various ways here to improve rotation.