Cable Step To Release

Why it matters for golf

We use the dynamic Golf Swing sequence in various ways and this specific variation helps with high level force creation against the resistance improving your release mechanics!

How to perform

1. Set a lot attachment with a split grip in your Golf posture.
2. Step through your rotational pattern pulling with the trail arm and pushing with the lead arm to enhance extension and speed.
3. Return in control, reset and repeat as needed.
4. Always work both sides to build symmetry, balance and movement quality.

Alternatives

The Golf Swing pattern can be enhanced with various patterns and these give you the best options for your workout.