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The full DRVN video library — 629 workouts, breakdowns, coaching clips, and shorts, searchable and organized by topic and format.

100 videos

How to swing like a pro every time you play Golf!
8:05
Swing & Mechanics

How to swing like a pro every time you play Golf!

Three resistance-band exercises, starting with the all-fours pull away, to stop swing sway and load the trail hip for consistent, effortless power.

Which Golf Swing Exercises actually Fix a Slice?
8:58
Swing & Mechanics

Which Golf Swing Exercises actually Fix a Slice?

Two mobility sequences, starting with the wall hold T-spine, improve shoulder turn and rotation to fix an open club face and stop your slice.

Elite Golf Swing ASMR
5:33
Swing & Mechanics

Elite Golf Swing ASMR

A relaxing ASMR-style view of an elite golf swing, showcasing smooth tempo and mechanics with ambient sound rather than instruction.

Do this to immediately Swing like a Golf Pro this Summer
10:27
Swing & Mechanics

Do this to immediately Swing like a Golf Pro this Summer

Learn the three physical fundamentals every tour swing shares—full turn, loading the lower body, and using body weight—to instantly hit farther and more consistently.

Do these 3 Exercises to Improve your Golf Swing
8:29
Swing & Mechanics

Do these 3 Exercises to Improve your Golf Swing

Three banded drills—the swing elevation drill plus transition and impact moves—to build a faster, more consistent swing without hitting thousands of balls.

Learn the Rory Mcilroy Golf Swing Hip MOVE!
9:44
Swing & Mechanics

Learn the Rory Mcilroy Golf Swing Hip MOVE!

Breaks down Rory McIlroy's hip move—the small bump into the trail leg—that loads ground reaction forces for huge driver speed and efficiency.

Top 3 Zero Equipment Golf Swing Exercises for Impact
11:58
Swing & Mechanics

Top 3 Zero Equipment Golf Swing Exercises for Impact

Two exercises and one drill, club-only in six minutes, to fix posture and early extension for a better impact position and ball striking.

Rory Mcilroy Drill & Golf Fitness to Compress Your Irons
9:23
Swing & Mechanics

Rory Mcilroy Drill & Golf Fitness to Compress Your Irons

Uses the swing arc bump drill plus two cable/band exercises to teach extending up while compressing irons for cleaner divots.

Top 5 Drills & Exercises to hit a Power Draw with your Golf Swing
6:51
Swing & Mechanics

Top 5 Drills & Exercises to hit a Power Draw with your Golf Swing

Counts down the top five drills, including the swing arc bump and t-spine split stance rotation, to build a power high draw.

Does your Golf Swing work like the Pro's?
9:24
Swing & Mechanics

Does your Golf Swing work like the Pro's?

Trains the kinematic sequence with three exercises like the rotational kettlebell swing to load the trail hip for more speed.

Your Golf Swing has to be able to do this!
10:42
Swing & Mechanics

Your Golf Swing has to be able to do this!

Three exercises and drills to train hips leading the downswing and proper kinematic sequencing for more speed and ball striking.

Build a repeatable Golf Swing
15:43
Swing & Mechanics

Build a repeatable Golf Swing

Three body capabilities for a repeatable swing: backswing loading, the transition magic move, and a balanced finish.

The Fitness Secret to a Consistent Golf Swing
6:28
Swing & Mechanics

The Fitness Secret to a Consistent Golf Swing

The swing Arc pump drill with a band trains the transition and kinematic sequence so the legs lead the downswing for more speed.

5 Minutes to improve Golf Swing Rotation
7:22
Swing & Mechanics

5 Minutes to improve Golf Swing Rotation

Three steps to improve rotation by creating X-Factor separation where shoulders turn twice as far as hips and the lower body leads transition.

How to Improve your Golf Swing Impact Position
4:14
Swing & Mechanics

How to Improve your Golf Swing Impact Position

The rotational chop drill with a lowered trail hand improves impact position, core engagement, and rotation for more consistent ball striking.

The Golf Shot You Need to Hit More Fairways!
2:41
Swing & Mechanics

The Golf Shot You Need to Hit More Fairways!

How to hit the three wood stinger by gripping down, opening the body, and using a passive hands cut to find more fairways.

Golf Fitness: Swing Arc Pump Impact Drill
4:43
Swing & Mechanics

Golf Fitness: Swing Arc Pump Impact Drill

The single-band swing Arc pump drill uses lateral tension to enhance width, rotation, separation, and impact-position force creation.

Pre-Season Driver Swing Series: Part 1 the Golf Swing
12:19
Swing & Mechanics

Pre-Season Driver Swing Series: Part 1 the Golf Swing

Part one driver series covering swing feels, a key drill, and three hacks while testing the TaylorMade Stealth 2 Plus driver.

1 Cable Exercise, 5 Minutes, NO More Over the Top!
3:40
Swing & Mechanics

1 Cable Exercise, 5 Minutes, NO More Over the Top!

A single cable transition drill that shallows the club and connects the elbows to fix an over-the-top slice.

Effortless Golf Swing so you can Break 80!
6:17
Swing & Mechanics

Effortless Golf Swing so you can Break 80!

Part three of breaking 80 trains kinematic sequencing with band or med-ball step-out drills so the lower body leads before arms and club.

How to Injury Proof Your Golf Swing
5:36
Swing & Mechanics

How to Injury Proof Your Golf Swing

Part two of breaking 80 fixes spine angle with the band swing elevation drill to avoid early extension through the ball.

Fix Your Sway to Rotate in Your Golf Swing
5:09
Swing & Mechanics

Fix Your Sway to Rotate in Your Golf Swing

This break-80 lesson replaces lateral sway with rotation using a band or kettlebell rotational swing to keep the club traveling around the body.

Golf Lesson with #1 Long Drive Coach - Gains!
19:21
Swing & Mechanics

Golf Lesson with #1 Long Drive Coach - Gains!

A lesson with long-drive coach Lee Cox reworks side bend and shaft plane in the downswing to chase clubhead speed and distance.

Nail Your Golf Swing Release - Drill, Exercise & Test!
4:27
Swing & Mechanics

Nail Your Golf Swing Release - Drill, Exercise & Test!

The pre-set release drill plus a med ball movement and test trains hand rotation and face closure for a stronger impact position.

Cameron Champ Golf Swing Analysis - Rotation, Lag & Distance
7:02
Swing & Mechanics

Cameron Champ Golf Swing Analysis - Rotation, Lag & Distance

Cameron Champ's swing analysis breaks down lead-hip unloading and lead-knee action that create efficient rotation, lag and elite clubhead speed.

TPT: Does Jordan Spieth do this in his Golf Swing?
10:05
Swing & Mechanics

TPT: Does Jordan Spieth do this in his Golf Swing?

A Tour Player Tuesday analysis of Jordan Spieth's driver swing examines right-leg stability and trigger motion behind his long-game inconsistency.

TPT: How Dustin Johnson's Golf Swing Works
10:20
Swing & Mechanics

TPT: How Dustin Johnson's Golf Swing Works

Breaks down Dustin Johnson's bowed wrist and clubface control, then drills it with a med ball rotational motion for stability.

TPT: Xander Schauffele Golf Swing - Tempo & Triggers
13:05
Swing & Mechanics

TPT: Xander Schauffele Golf Swing - Tempo & Triggers

Analyzes Xander Schauffele's tempo and two swing triggers, including the right-thumb cue, that help him repeat his motion consistently.

TPT: Swing Like Jon Rahm
17:36
Swing & Mechanics

TPT: Swing Like Jon Rahm

Studies Jon Rahm's short, ground-driven swing sequence and adds core strength work to play consistently despite limited range of motion.

How to Squat in Transition - Power GOLF
5:28
Swing & Mechanics

How to Squat in Transition - Power GOLF

Teaches squatting into the trail leg during transition to increase X-factor separation and push off the ground for more speed and distance.

The Body-Lead Golf Swing - Do This!
7:14
Swing & Mechanics

The Body-Lead Golf Swing - Do This!

Promotes a body-led swing that loads the trail hip 45 degrees and uses ground forces and stretch reflex instead of overly technical thoughts.

More Core, Less Hands for Your Golf Swing
9:10
Swing & Mechanics

More Core, Less Hands for Your Golf Swing

Fixing a hands-driven takeaway by using the bigger muscles and body to keep the club in sequence for consistency and power.

Supercharge Your Golf Swing!
8:13
Swing & Mechanics

Supercharge Your Golf Swing!

Two banded drills, the backswing pump drill and swingland footwork drill, exaggerating motion so the body and swing adapt.

Indoor Golf Swing Work - Spine Angle!
7:40
Swing & Mechanics

Indoor Golf Swing Work - Spine Angle!

Indoor swing work using the RPM drill to fix lateral movement and maintain spine angle and a centered pivot.

Artisan Wedges   The Tiger Woods Short Game Standard
14:51
Swing & Mechanics

Artisan Wedges The Tiger Woods Short Game Standard

Michael explains his Artisan wedge setup, covering loft and bounce choices across his 50, 56 and 60 degree milled-face wedges.

Why I Use a One Plane Swing Like Bryson DeChambeau - Power Golf
16:30
Swing & Mechanics

Why I Use a One Plane Swing Like Bryson DeChambeau - Power Golf

Michael explains why he uses a one-plane swing like Bryson DeChambeau, keeping backswing and downswing on the same path for repeatable power.

3 KEYS TO A POWERFUL GOLF SWING - GOLFWOD
6:50
Swing & Mechanics

3 KEYS TO A POWERFUL GOLF SWING - GOLFWOD

Three keys to a powerful golf swing, starting with a grounded stance and wide base to maximize rotation, torque, and ground pressure.

Train golf swing biomechanics: 4 sets of 10/20/10 reps rest as needed
Short
Swing & Mechanics

Train golf swing biomechanics: 4 sets of 10/20/10 reps rest as needed

Three-move biomechanics set: swing elevation drill, single-arm kettlebell swing, and lateral bounds for rotation and ground force.

Drill your golf swing rotation with these 3 moves
Short
Swing & Mechanics

Drill your golf swing rotation with these 3 moves

Three moves to drill and improve golf swing rotation.

You don’t need to swing slower to hit it straighter, you need to do this
Short
Swing & Mechanics

You don’t need to swing slower to hit it straighter, you need to do this

Improve mechanics with mobility, stability, then sequencing to hit straighter without swinging slower.

Why George Bryan is an elite Driver: Lead knee moves down & back THEN pushes the ground away
Short
Swing & Mechanics

Why George Bryan is an elite Driver: Lead knee moves down & back THEN pushes the ground away

George Bryan's elite driving: lead knee moves down and back, then pushes the ground away.

Gain 20 yards before you go play this weekend
Short
Swing & Mechanics

Gain 20 yards before you go play this weekend

Three drills using bands and a weighted headcover to widen and improve the backswing.

Get your lead shoulder behind the ball in the back swing 💯💣
Short
Swing & Mechanics

Get your lead shoulder behind the ball in the back swing 💯💣

Get your lead shoulder behind the ball in the backswing for a fuller turn.

Fade: club face left, shoulders further left, feet even further left then swing to your start line🔥
Short
Swing & Mechanics

Fade: club face left, shoulders further left, feet even further left then swing to your start line🔥

How to hit a fade by aiming clubface, shoulders, and feet progressively left of the start line.

Golf fitness in just 2 exercises
Short
Swing & Mechanics

Golf fitness in just 2 exercises

Two golf swing exercises that help you hit it more like the best players in the world.

Golf fitness during the masters? Do this to bag a better golf swing
Short
Swing & Mechanics

Golf fitness during the masters? Do this to bag a better golf swing

Three banded drills, swing elevation, arc pump, and dynamic step-to release, for swing positions and speed.

Cut Spinner 🔄 this was  puuure 💰
Short
Swing & Mechanics

Cut Spinner 🔄 this was puuure 💰

A pure cut spinner shot showcasing controlled left-to-right shot shaping.

Golf Fitness Hack to improve your hip action
Short
Swing & Mechanics

Golf Fitness Hack to improve your hip action

Two drill options to dynamically load the hips at higher speed for more impact pressure and consistency.

Fades on repeat 🔥
Short
Swing & Mechanics

Fades on repeat 🔥

Demonstration of repeatedly hitting controlled fade shots off the tee.

Improve your back swing faster when you next work on your golf swing
Short
Swing & Mechanics

Improve your back swing faster when you next work on your golf swing

Combine golf posture T-spine press with banded swing arc pump drill to improve backswing positions.

2 best exercises to get that Rory down swing sequence 💣
Short
Swing & Mechanics

2 best exercises to get that Rory down swing sequence 💣

Two exercises to train a Rory-style downswing sequence for better power transfer.

1 drill to create a Rory back swing
Short
Swing & Mechanics

1 drill to create a Rory back swing

One drill to develop a Rory McIlroy-style backswing.

Drive it like George Bryan 📈 Learning patterns and hitting fairways 🏌🏻‍♂️
Short
Swing & Mechanics

Drive it like George Bryan 📈 Learning patterns and hitting fairways 🏌🏻‍♂️

George Bryan squares up a fade by swinging at 60% and getting everything working together slowly to hit fairways.

Swing Positions IMPROVED with these 4 simple exercises you can do anywhere 🏌🏽‍♂️
Short
Swing & Mechanics

Swing Positions IMPROVED with these 4 simple exercises you can do anywhere 🏌🏽‍♂️

Four exercises (good morning, t-spine press-away, rotational split squat, lateral bound) improve swing positions anywhere.

Golf Posture fixed with these 2 Dumbbell Exercises 🏌🏻‍♂️💪
Short
Swing & Mechanics

Golf Posture fixed with these 2 Dumbbell Exercises 🏌🏻‍♂️💪

Two dumbbell drills (rotational chop, split-stance clean and jerk) improve golf posture and trunk stability.

3 Pre Season Golf Swing Exercises 🏌🏽‍♂️
Short
Swing & Mechanics

3 Pre Season Golf Swing Exercises 🏌🏽‍♂️

Three pre-season exercises (t-spine press-through, rotational split squat, step-to rotational press) improve posture and sequencing.

We can do better Bob 💯
Short
Swing & Mechanics

We can do better Bob 💯

Three simple body-rotation exercises to keep turning through impact and stop arms overtaking and squaring the face.

Nail the Pause Swing 💰
Short
Swing & Mechanics

Nail the Pause Swing 💰

How to nail the pause swing drill to improve tempo and sequencing.

3 Golf Swing Exercises for Posture & Seqeuncing
Short
Swing & Mechanics

3 Golf Swing Exercises for Posture & Seqeuncing

Three exercises (t-spine press, rotational split squat, step-to rotational press) improving posture and sequencing.

This helps you swing like a Tour Pro 🏌🏽‍♂️
Short
Swing & Mechanics

This helps you swing like a Tour Pro 🏌🏽‍♂️

A drill or exercise to help golfers swing more like a tour professional.

Use your Legs 🏌🏽‍♂️
Short
Swing & Mechanics

Use your Legs 🏌🏽‍♂️

Drill teaching golfers to use their legs and ground force for more swing power.

Golfers Ball Striking HACK 🤯
Short
Swing & Mechanics

Golfers Ball Striking HACK 🤯

The two best movements for consistent ball striking to improve the golf swing.

You have to do this for your swing
Short
Swing & Mechanics

You have to do this for your swing

Three exercises for a balanced finish and more control when swinging fast at fairways.

Better impact every swing?
Short
Swing & Mechanics

Better impact every swing?

Three exercises improve body mechanics, speed, and ground use for a better impact position.

This down Swing position 💰 your Ball striking 📈
Short
Swing & Mechanics

This down Swing position 💰 your Ball striking 📈

Three exercises to reconnect the trail arm and core for a pro-style downswing position and power transfer.

Better Posture for your Goof Swing
Short
Swing & Mechanics

Better Posture for your Goof Swing

Drill to improve posture for a better golf swing.

How to fix a hook… hit a hard cut all day
Short
Swing & Mechanics

How to fix a hook… hit a hard cut all day

How to fix a hook by learning to hit a hard cut.

Flat Ball Draw 🔥 Shoot your Shot
Short
Swing & Mechanics

Flat Ball Draw 🔥 Shoot your Shot

Hitting a flat ball draw shot shape.

Better Back Swing? 3 steps to get your swing ready to rip it down the fairway 🔥
Short
Swing & Mechanics

Better Back Swing? 3 steps to get your swing ready to rip it down the fairway 🔥

Three drills to get higher hands and a more loaded backswing for more swing potential.

This we can work with 📈 Butter Cuts 🧈
Short
Swing & Mechanics

This we can work with 📈 Butter Cuts 🧈

Showcasing clean butter cuts, dialing in a controlled fade shot shape.

Fades for the win 🏆  trying to merge my big high draw with a baller fade 🔥
Short
Swing & Mechanics

Fades for the win 🏆 trying to merge my big high draw with a baller fade 🔥

Working to merge a high draw with a controlled fade for shot-shaping versatility.

1 thing that can change your ball striking this weekend? Do this 💰
Short
Swing & Mechanics

1 thing that can change your ball striking this weekend? Do this 💰

Trail-knee countermovement trigger drill to boost weight transfer, hip rotation, and freedom.

Do your legs work?! Serious question… check out how to improve your golf swing from the ground up!
Short
Swing & Mechanics

Do your legs work?! Serious question… check out how to improve your golf swing from the ground up!

Explains the trail and lead leg roles in loading, ground force, and push-pull transition.

Fix your Slice with 3 movements to help you separate for a better Golf Swing 💯
Short
Swing & Mechanics

Fix your Slice with 3 movements to help you separate for a better Golf Swing 💯

Three movements to build separation and fix a slice for a better golf swing.

Try these 3 movements for more consistency, better ball striking and more fairways 📈
Short
Swing & Mechanics

Try these 3 movements for more consistency, better ball striking and more fairways 📈

Three movements to improve consistency, ball striking, and hit more fairways.

All Golfers can use the Impact Swing Drill to strike it well every time 💰
Short
Swing & Mechanics

All Golfers can use the Impact Swing Drill to strike it well every time 💰

Band or cable impact swing drill to load the trail side and fire into a strong impact position.

Flush every iron shot this weekend with these golf swing feels 💰
Short
Swing & Mechanics

Flush every iron shot this weekend with these golf swing feels 💰

Flush irons by rotating around the spine and loading the core against the trail leg.

This is how the hips rotate in the swing when you want it hit it LONG 💣💣💣
Short
Swing & Mechanics

This is how the hips rotate in the swing when you want it hit it LONG 💣💣💣

How the hips should rotate in the swing to hit it longer.

This is how you you more good shots and more greens with your irons 📈
Short
Swing & Mechanics

This is how you you more good shots and more greens with your irons 📈

On-course iron play demo hitting a trap-cut six iron into a cold 185-yard par 3.

Golf Fitness for any level - do this and rip it every time 💣
Short
Swing & Mechanics

Golf Fitness for any level - do this and rip it every time 💣

Building effortless power and consistency through better body control, transition, and clubhead delivery.

Winter Ball Striking Montage: Let it Go
Short
Swing & Mechanics

Winter Ball Striking Montage: Let it Go

Winter ball-striking montage showcasing the coach's swing in cold conditions.

Want to fix your slice? Train it out 🔥
Short
Swing & Mechanics

Want to fix your slice? Train it out 🔥

Two med ball slams to help fix a driver slice by training swing power.

Do these 3 zero equipment movements and get your golf swing setup right
Short
Swing & Mechanics

Do these 3 zero equipment movements and get your golf swing setup right

Three zero-equipment single-leg movements to fix distance from the ball and dial in swing setup.

THAT FOOTWORK 💯 LINKS STRAIGHT INTO THE SWING WHERE THE EXTRA ‘#WADDLE’ MEANS EXTRA DISTANCE 💣
Short
Swing & Mechanics

THAT FOOTWORK 💯 LINKS STRAIGHT INTO THE SWING WHERE THE EXTRA ‘#WADDLE’ MEANS EXTRA DISTANCE 💣

Footwork drill where extra lower-body waddle feeds into the swing for added distance.

1 Golf Fitness Exercise, Perfect Impact 🚀
Short
Swing & Mechanics

1 Golf Fitness Exercise, Perfect Impact 🚀

One gym movement that trains correct elbow position and bend for solid impact.

Tough choice… bomb driver ball flight or this baller 2 iron stinger?! Both 🔥🔥🔥
Short
Swing & Mechanics

Tough choice… bomb driver ball flight or this baller 2 iron stinger?! Both 🔥🔥🔥

Comparing a bomb driver ball flight against a low 2-iron stinger off the tee.

Want to hit fairways consistently?! 2 iron is the play 🔥
Short
Swing & Mechanics

Want to hit fairways consistently?! 2 iron is the play 🔥

Hitting a 2 iron off the tee to find fairways more consistently.

Flag Hunting ⛳️
Short
Swing & Mechanics

Flag Hunting ⛳️

Dialed-in iron shots flag hunting and attacking the pin.

Bullet cut 3 wood into the wind, high bomb draw driver down wind 🔥🔥🔥
Short
Swing & Mechanics

Bullet cut 3 wood into the wind, high bomb draw driver down wind 🔥🔥🔥

Shaping a bullet cut 3 wood into the wind and a high draw driver downwind.

Hit EVERY Green ⛳️ How? Aim for the middle then hit a draw or cut to the flag 🎯
Short
Swing & Mechanics

Hit EVERY Green ⛳️ How? Aim for the middle then hit a draw or cut to the flag 🎯

Hit every green by aiming center then shaping a draw or cut to the flag.

The golf swing, piece by piece 📈
Short
Swing & Mechanics

The golf swing, piece by piece 📈

Breaking down the golf swing piece by piece to improve mechanics.

Even if you Suck at golf, you can hit a draw with these 3 steps 🔥
Short
Swing & Mechanics

Even if you Suck at golf, you can hit a draw with these 3 steps 🔥

Hit a draw in three steps: in-to-out path, square clubface to path, full rotation to high finish.

You don’t hit your irons like this, but you should want to ⚡️
Short
Swing & Mechanics

You don’t hit your irons like this, but you should want to ⚡️

Demonstrating a crisp, compressed iron strike golfers should aspire to.

45 seconds to a better back swing 🏆 longer, higher hands and MORE SPEED
Short
Swing & Mechanics

45 seconds to a better back swing 🏆 longer, higher hands and MORE SPEED

Loaded headcover drill using added weight to create width, height, and extension in the backswing.

This 70 yard flow shot hits DIFFERENT 💰
Short
Swing & Mechanics

This 70 yard flow shot hits DIFFERENT 💰

Hitting a smooth 70-yard flow wedge shot that hits different.

When you’re deep into some, get a swing thought and have to get some of that feel 💰
Short
Swing & Mechanics

When you’re deep into some, get a swing thought and have to get some of that feel 💰

Catching a swing thought mid-round and finding the feel to groove it.

1 Drill for Higher Hands and a better Back Swing - Headcover Loading
Short
Swing & Mechanics

1 Drill for Higher Hands and a better Back Swing - Headcover Loading

Headcover loading drill using club-end weight to feel load, extension, and higher hands in the backswing.

2 iron burner 🔥🔥🔥 The go to club to find a fairway 💯What’s yours?
Short
Swing & Mechanics

2 iron burner 🔥🔥🔥 The go to club to find a fairway 💯What’s yours?

Using the 2-iron as a go-to club to reliably find the fairway.

Flag hunting 🎯 not quite this time, couple feet past 💰 how many shots to hole it out?
Short
Swing & Mechanics

Flag hunting 🎯 not quite this time, couple feet past 💰 how many shots to hole it out?

Approach shot flag hunting that finishes a couple feet past the hole.

Things that get you fired up… This swing 🔥🔥🔥
Short
Swing & Mechanics

Things that get you fired up… This swing 🔥🔥🔥

A fired-up powerful golf swing worth getting excited about.